Carbs

I'm watching my carbs, and I have been for years. And the person who used her "celebritiness"--hey I think I just made-up a word, or mispelt it--was Suzanne Sommers. About ten years ago, she wrote a book about eating carbs with protein or vegetables. It's some thing she learned while vacationing in France. I lost 9 pounds, just by reading her book--"Eat Great, Lose weight." Truly, I did follow the instructions and dropped 9 pounds in less than 3 weeks. And now, I better pull out the book, again, as my metabolism has slowed down with age. I think it'll make for good bedtime reading tonight!